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A. Carbohydrates
B. Fats
C. Proteins
D. Vitamins

Food contains a number of basic elements such as carbohydrates, proteins, fats and alcohol. These elements all produce different quantities of energy when burnt. The amount of energy produced when one gram of any of these elements is burned is known as its calorific value.

Food componentEnergy density
kJ/gkcal/g
Fat379
Ethanol (drinking alcohol)297
Proteins174
Carbohydrates174
Organic acids133
Polyols (sugar alcohols, sweeteners)102.4
Fiber82

Correct Answer: Fats

Last Updated: July 22, 2024